La Matriz Birth

Tema Mercado, Midwife

Grounded Bilingual Homebirth Midwife Care for San Diego and Tijuana, Baja California Families

Schedule a free consultation – CLICK HERE!
Pide una consulta gratuita – HAZ CLICK AQUI! 619.500.6552

Birth Center Chula Vista

Births Roots Women’s Health and Maternity Center
1686 Broadway, Chula Vista CA 91911

Tijuana Clinic

Anjali Centro Bienestar
Calle Sacramento 4424, Jardines De San Carlos, Tijuana, B.C., México


La Matriz Birth Classes & Workshops

Opportunities for individuals, couples, and students to learn about Childbirth + Postpartum Care.


Classes held at Birth Roots Women’s Health & Maternity Center 1686 Broadway Chula Vista CA. 91911

Childbirth Education

Accelerated One Day Class

Join Midwife, Tema Mercado for a day of birth knowledge sharing.

This is an opportunity to gather with other growing families learn and discuss about your baby’s BIRTH day. Allow Tema to share her experience as a mother, doula and now midwife to help you prepare for this momentous experience.

Learn more about:
Introduction to birth  /  Baby as active participant  /  Birth a physiological process
Prenatal nourishment and risk reductions for a normal birth process
Prenatal posture and exercises for optimal fetal positioning
Belly Massage and Belly Mapping /  Signs & Symptoms of Labor
Creating your Birth Environment /  Stages of Labor / Coping Measures
Your Placenta /  Breastfeeding the first week of life
Postpartum: the 4th trimester

Class Cost  – $175 per couple
Discount for my Midwifery and Monitrice Clients – $125

Birth Roots Maternity Center Clients $150

Upon registering, you will receive an email with additional details and more information. Register and pay in full upon online registration to receive a free herbal gift.

Please note: there is a required $50 non-refundable deposit due at registration. Balance must be paid by cash or check at check-in.

Tema is offering a couple of partial scholarships, please e-mail her directly at to explain your situation.

Lunch and snacks are potluck style. Tema will provide drinks, prenatal tea, and lots of chocolate. 

To register or to get notified of the next time this class is held, please click here.

More questions? Email Tema at:

Postpartum Sealing

Three Day (Weekend) Class

This workshop is designed for the birth worker, the mother, and the sisters who want to provide a gentler more nourishing postpartum journey to themselves, families, and mothers they serve.

We live in a BIRTH focused maternity culture today. So many of us plan and prepare for the moment of our birth. Where to birth, who will be your support, what you’ll wear, what you’ll eat, how you want it to be, so on and so on. Your birth experience is the shortest (yes, powerful) part of your maternity journey. Your postpartum journey will be the longest. How are you preparing for that? Do you even know where to start?

Postpartum sealing rituals have been practiced by many cultures all around the world as long as  midwifery has been around.

This practice is also known as Mother Roasting and Bone Closing. This particular practice is native to Mexico, with indigenous roots mixed with post-colonial herbalism. This workshop is the result of oral tradition passed down by elders, traditional teachers, grandmothers interlaced with modern midwifery and doula practices.

You will receive: Herbal preparations & recipes, 24 hours of instruction and hands-on learning, and an instructional handbook.

Day One:

Herbal harvest: Proper harvesting rituals, outdoor harvest walk
Herbal preparations: Sitz bath, vaginal steam bath, belly binding oil, and postpartum warming teas. We will discuss each herb and its medicinal use. You will prepare and take home your herbal preparations for future use.
Lecture on cultural practices and history.

Day Two:

The ancient practice of Yoni steam baths.
Warming full body herbal bath: Learn how to provide a healing postpartum bath and re-introduce heat into the body with fresh herbs.
Postpartum Rebozo Body Work: Traditional massage techniques, manteada and rebozo bone closing ceremony. Learn the importance of realigning the body’s energetic centers, releasing stagnant energy and birth trauma, a healing practice for postpartum depression.

Day Three:

Belly Binding: Principles and benefits of belly binding with Bengkung Malay wrap and bandages. Practice applying the wraps during the class. You will learn how to make your own Bengkung Malay wrap and will take home two belly binding bandage style wraps.
We will discuss how to incorporate these skills and practices to your own self care as well as to the clients your serve.

More questions? Email Tema at:

La Matriz Birth Services

Interested in having something different and special for your upcoming birth? Thinking about Home Birth?
Click on a service below to learn more about what La Matriz Birth provides.