TRAUMA RESOLUTION SOMATIC THERAPY
Healing Begins in the Body
ARE YOU...
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Carrying emotional or physical imprints from conception, pregnancy, birth, or early life?
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Struggling with feelings of disconnection, anxiety, or unresolved experiences that feel hard to name?
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​You deserve support that meets you with compassion and helps you feel safe in your body.
Did You Know?
Our Approach
Through presence and guided somatic exploration, we invite your system to release what it’s ready to let go of, restoring connection, safety, and inner resilience.
Whether you're healing from a traumatic birth, exploring lifelong patterns, or supporting your own parenting journey, this work helps integrate early experiences and reconnect with yourself.
What Is Pre- and Perinatal Trauma Resolution Somatic Therapy?
PRE- AND PERINATAL TRAUMA RESOLUTION SOMATIC THERAPY IS A GENTLE, BODY-CENTERED APPROACH TO HEALING THE IMPRINTS LEFT BY OUR EARLIEST EXPERIENCES, FROM CONCEPTION, TIME IN THE WOMB, BIRTH, AND THE FIRST MONTHS OF LIFE.
Even when we can’t consciously remember those moments, our nervous systems do. These early experiences shape how we respond to stress, form relationships, and feel safe in our bodies. If there were moments of overwhelm, like a difficult birth, early separation, medical interventions, or emotional disconnection, our bodies may still be holding those patterns.
Through this therapy, we don’t “relive” trauma.
WE GENTLY REPATTERN IT.
We work with:
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Consent and curiosity, always at the pace your body is ready for
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Somatic awareness, breath, and grounded presence to notice and shift stored patterns
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Gentle touch and guided visualization to reconnect you with safety, choice, and connection
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Integration tools to support lasting nervous system regulation and healing
Who this work can be especially meaningful for.
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Parents with new babies who are struggling to bond, soothe, or feel connected and wonder if the birth experience may still be affecting their baby, or their own ability to parent with presence
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People preparing for birth or parenting after trauma or loss
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Birthworkers, healers, and caregivers ready to release what’s been carried in the body for too long
THIS IS TENDER, POWERFUL WORK THAT HONORS THE BODY’S TIMELINE, YOUR STORY, AND YOUR DEEP CAPACITY FOR HEALING.
How to Get Started
STEP 1: Book your session.
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STEP 2: Complete a short intake form to share your focus, needs, or intentions.
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STEP 3: During your session, we’ll move gently and at your pace, guided by safety, presence, and deep listening.
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STEP 4: You’re welcome to schedule additional sessions whenever you feel called to continue.
A Risk-Free Invitation into Healing
THIS WORK IS TENDER. IT REACHES INTO PLACES WE MAY NOT HAVE WORDS FOR.
That’s why we offer a space where you are always in control, your body leads, and your story is held with reverence.
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If you ever feel overwhelmed, disconnected, or not ready to continue, we pause.
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If you complete your first session and feel it wasn’t the right fit you won’t be charged.
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If something unexpected comes up after scheduling, we can reschedule at no cost with 48 hours’ notice.
This isn’t therapy that pushes, pries, or reopens old wounds; it’s a gentle, body-led invitation to return to your inner knowing, wholeness, and original sense of safety. If you don’t feel that after our first session, we honor your decision and release you with kindness. You bring your story. We’ll hold the space. Together, we’ll listen for what wants to heal.
